1. A Dhaka-based user's 15-minute rule
He used to stay for long periods; later, in the vs789 App, he set a daily 15-minute limit and turned on notifications.
As a result, late nights have reduced; now after checking the bKash balance he takes a break himself, and logs in less.
Clear accounting of what is happening is most effective; when it is in front of you, decisions are easier.
